My therapeutic style is characterised by a commitment to inclusivity and an understanding of the formidable challenges stemming from societal norms and biases. Our collaborative journey is designed to foster a reflective and compassionate approach to mental well-being in a world that occasionally falls short in terms of necessary support.
Therapy serves as a powerful tool for self-exploration and personal growth, especially for those who find themselves on the social margins. In our sessions, we will explore your unique journey within a safe and affirming space. Care, consent, and collaboration are at the heart of our work together.
I provide flexible therapy options, including in-person and online sessions, to accommodate your preferences and comfort. If traditional talk therapy doesn't align with your preferences or abilities, fear not. I am dedicated to customising my approach, incorporating various modalities such as writing, art, music, and board games, to meet your unique needs.